health and fitness retreats nsw – Bootcamp

Port Stephens Boot camps

The Retreat in conjunction with Fitness Militia will be running Boot camps offering health and fitness retreats NSW.

Participants will be exposed to a wide variety of different training methods, military initiativedune games exercises and information seminars. You will leave The Retreat equipped to master your nutrition, the knowledge of how to structure a fitness regime and a mindset ready to attack your training so you can achieve your health and fitness goals.

bootcamp group


The physical training will be fun based boot camp-style group training. There will be a team based military-style event that will test people physically and mentally.  Training will be provided by a fully qualified health and fitness expertise with over 12 years military experience. Come and join the troops for a fun filled and information packed weekend at The Retreat.



  • 2 nights’ accommodation
  • All healthy and delicious meals
  • Goodies bag including workout top, notepad & pen, water bottle and sunscreen
  • Group training sessions with fully qualified trainer
  • 2 relaxation and stretching sessions
  • Information sessions throughout the weekend on nutrition/health, goals, training and Mindset
  • Exposure to various types of training.

To book your health and fitness retreats NSW Boot camp simply call (02) 4982 1244 or email 

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